Discover the Joy of Food Freedom

Hello!

I'm Holly, and I'm glad you've found your way here.

As a Registered Dietitian specialising in eating disorders and disordered eating, I'm passionate about helping people untangle the challenges that food and eating can bring. Recovery isn't always straightforward, but you don't have to figure it all out on your own.

My aim is to provide a safe, supportive space where we can work together towards a more peaceful and flexible relationship with food. I bring compassion, honesty and encouragement to every session, helping you move forward with your recovery at a pace that feels right for you.

Learn more

What I offer

1:1 Dietetic Consultations

Specialised one-to-one support for eating disorders and disordered eating, including food exposure work, increasing dietary variety, and improving flexibility around food and eating.

Meal planning support

Whether you're feeling overwhelmed by food choices or need more structure around eating, I can help create a practical plan that supports your recovery and fits into everyday life.

Consultancy and media

Looking for an experienced dietitian to deliver training, workshops, speaking engagements or media contributions? Get in touch to discuss how I can support your organisation.

  • “Holly presented me with challenge after challenge, which has been both the most difficult and most rewarding part of my recovery. She was there to celebrate my wins and kept pushing me forwards, even when I didn’t think I could go any further. I’ve done things I could never have imagined beforehand and so much of that is down to Holly and her endless support and compassion. I cannot thank her enough for everything.”

  • “I started this journey feeling scared and not ready for this experience, but you really helped me through those early stages - which most things don’t phase me now! You have been such a big part of my journey and I couldn’t be more grateful for everything you’ve done for me. Recovery has genuinely saved my life and you have been a big part of that. I really am so so grateful for everything and I’m so lucky that I’ve been able to work with you.”

  • “Thank you so much for everything you've done for me, your kindness and judgement free zone. When I started working with you, I had so much panic and noise in my head and spent so many years trying to hide this. Thank you for simplifying everything and letting me slowly loosen my grip on these beliefs.”

  • “Holly’s compassion, sensitivity and understanding has been truly impactful for me and my recovery journey. I’m so grateful for Holly’s support, I don’t think I could have made it this far without her.”

  • “When I first met Holly, I couldn’t see a life beyond numbers, but with her help, I have been able to let go of numbers and build flexibility in my food choices. I have gotten so much out of our sessions and I appreciated her warmth and empathy as well as her challenges to my perceptions. I also felt we worked together and that I was never ‘pushed’ into something, with Holly trusting me to stick to the plan or be honest when I didn't, which was hugely important to me.”