I work on a 1:1 basis online with clients 16+ years, to support a range of eating difficulties and disorders including:

• Disordered eating 

• Intuitive eating

• Weight recovery 

• Compulsive exercise

• Anorexia nervosa

• Binge eating disorder

• Bulimia nervosa

• ARFID

• OFSED

Together, we will explore the thoughts, beliefs and behaviours that may be keeping you stuck, working towards a more flexible, balanced and sustainable approach to eating. My goal is to help you build trust in your body, reduce anxiety around food, and develop habits that support your long-term wellbeing.

We will begin with an initial assessment, where I will take time to understand your experiences, challenges and goals. From there, we will work collaboratively to create a personalised plan, reviewing progress and adapting our approach as needed throughout your journey.

Taking the first step towards changing your relationship with food can feel daunting. That's why I offer a free 15-minute introductory call, giving us the opportunity to meet, discuss what you're looking for, and decide whether we're the right fit before committing to any sessions.